Keep up to date with Tonya's podcasts and online videos.
Plaidcast 302: Tonya Johnston, Mental Skills Coach with Andre Dignelli by Taylor, Harris Insurance Services
Tonya speaks with top trainer Andre Dignelli of Heritage Farm about all things mindset, going after big goals and staying focused on what is important. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 302: Tonya Johnston, Mental Skills Coach...
Plaidcast 297: Tonya Johnston with Hannah Isop by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach, speaks with top rider and trainer Hannah Isop, who recently finished second in the USHJA/ Platinum Performance International Hunter Derby Finals. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 297: Tonya...
Plaidcast 293: Tonya Johnston with Luke Jensen by Taylor, Harris Insurance Services
Tonya speaks with top equitation rider and working student Luke Jensen. Tonya also shares the “Top 5 things she would never do at a horse show”. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 293: Tonya Johnston with Luke Jensen by Taylor,...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2