Keep up to date with Tonya's podcasts and online videos.
Plaidcast 316: Tonya Johnston’s Inside Your Ride with Andrea Waldo by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach answers listener questions with Andrea Waldo, performance coach and author of Brain Training for Riders. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 316: Tonya Johnston’s Inside Your Ride with Andrea...
Plaidcast 311: Tonya Johnston’s Inside Your Ride with Logan Fiorentino & Anna Becker by Taylor, Harris Insurance Services Services
Tonya speaks with collegiate equestrian coaches Logan Fiorentino of Texas Christian University (TCU) and Anna Becker of the University of Georgia. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 311: Tonya Johnston’s Inside Your Ride with...
Plaidcast 308: Tonya Johnston, Mental Skills Coach with Caroline Ingalls & Irene Neuwirth by Taylor, Harris Insurance Services
Tonya speaks with top amateur hunter riders Caroline Ingalls and Irene Neuwirth who both had amazing indoor seasons this fall. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 308: Tonya Johnston, Mental Skills Coach with Caroline Ingalls...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2