Whether you are feeling “flat” or “nervous”, channeling your energy productively is the key to success. “Remind yourself that you do in fact (1) need your energy and (2) have control over it.” Read about how to do this in an excerpt...
by Tonya Johnston, MA Appeared in Practical Horseman, July 2012 There you are on your horse, waiting for your lesson to start. Things have been very challenging recently, and to say you’ve been having a rough time is an understatement. These difficulties are...