2018
- USHJA Emerging Jumper Rider Gold Star Clinic
January 18, 2018
Thermal, CA
2017
- Mental Skills Workshop for Sunnybrook Farm
December 2, 2017
Santa Barbara, CA - Mental Skills Workshop for Newmarket Farm
August 14, 2017
Del Mar, CA - Featured presenter at the American
Tradition of Excellence Equitation Challenge
June 20, 2017
San Juan Capistrano, CA
- Mental Skills Presentation for Foxcroft School
– WEF Lunch and Learn Program
February 1, 2017
Wellington, FL - Mental Skills Workshop for Millennium Farm
January 22, 2017
Portola Valley, CA - Mental Skills Workshop for Kilham Farm
January 21, 2017
Nicasio, CA - Mental Skills Workshop for Cavallo Stables
January 7, 2017
Newcastle, CA - Mental Skills Presentation for George H. Morris
Horsemastership Training Session
January 4, 2017
Wellington, FL
2016
- Mental Skills Workshop for Twin Palms Training
November 19, 2016
Loomis, CA - Tonya Johnston & Back in Business win Hudson & Co Jr/Am Medal Finals
September 17 – 18, 2016
Sonoma Horse Park, CA - Tonya Johnston & Back in Business win CPHA Foundation 22 & Over Medal Finals
August 27 – 28, 2016
Showpark Del Mar, CA - Mental Skills Workshop for Sonoma Valley Stables
August 11, 2016
Petaluma, CA - Mental Skills Workshop for Crystal Clear Farm
August 8, 2016
Petaluma, CA - Mental Skills Workshop for Longview Stables
April 24, 2016
Nicasio, CA - Mental Skills Workshop for KMC Farm
April 23, 2016
Petaluma, CA - Mental Skills Workshop for Five Oak Farms
March 6, 2016
Orangevale, CA - Mental Skills Workshop for SFP Chapter of California Dressage Society
March 5, 2016
Woodside, CA - Instagram Event “Ask Tonya” – Q & A for The Plaid Horse
February 22, 2016 - Mental Skills Workshop for JP Training
January 31, 2016
Woodside, CA
2015 & Earlier
- Mental Skills Clinic for Riverside Equestrian
November 7, 2015
Petaluma, CA - Mental Skills Workshop for California Professional Horseman’s Association
October 16, 2015
Los Angeles Equestrian Center
- Mental Skills Workshop for Sandhaven Farm
February 14, 2015
Woodside, CA - Mental Skills Workshop for Longview Stables
January 25, 2015
Nicasio, CA
- George Morris Horsemastership Clinic, Mental Skills Session
January 2, 2015
Wellington, FL
- “Peak Performance for Horse Professionals” webinar co-facilitated with Kimbal Willson for EquestrianProfessional.com
March 17, 2014
- Mental Skills Clinic for Triple Rock Stables IEA Team
February 22, 2014
Gilroy, CA
- “Jigsaw Clinic” co-facilitated with Paul Bennett for Windy Hill Equestrian, Laura Gerst
January 17 & 18, 2014
Los Altos Hills, CA
- Mental Skills for Trainers, Parents and Riders, PCHA Annual Convention
January 4, 2014
Las Vegas, NV - Mental Skills Session for George Morris Horsemastership Training Session
January 3, 2014
Wellington, FL - Mental Skills Clinic for Horizons East, Samantha Lanzone and Barbara EnDean
December 15, 2013
Livermore, CA - Mental Skills Session during PCHA Clinic with Cynthia Hankins
December 14, 2013
Sacramento, CA - “Jigsaw Clinic” co-facilitated with Paul Bennett for Windy Hill Equestrian, Laura Gerst
December 7 & 8, 2013
Los Altos Hills, CA - Mental Skills Clinic for Sonoma Valley Stables, Hope and Ned Glynn
November 17, 2013
Petaluma, CA - Tonya Johnston & Eurocommerce San Francisco win 2013 Foxfield Medal Finals
Westlake Village, CA
October 5, 2013 - Tonya Johnston & Eurocommerce San Francisco win 2013 PCHA Victor Hugo-Vidal Adult Medal Finals
Rolling Hills Estates, CA
September 6 & 7, 2013
- Tonya Johnston honored as a John F. Kennedy University Alumni of the Year
Master’s in Sport Psychology, awarded in 1993
Pleasant Hill, CA
March 2, 2013 - 4th Riders4Helmets Safety Symposium
Lexington, KY
February 2, 2013 - Mental Skills for Confident Riding
Webinar for Practical Horseman Magazine
November 27, 2012 - Communication, Leadership and Teambuilding – Your Role as Coach and Leader at the Barn
Webinar for EquestrianProfessional.com
September 17, 2012 - Mental Skills Round Table and “Inside Your Ride” Book Signing, with Gina Miles
Twin Rivers Ranch, Paso Robles, CA
July 1, 2012 - International Helmet Awareness Day Webinar, Riders4Helmets.com
June 9, 2012 - Clinic for Marian Nelson Equestrian
May 5, 2012 - Book signing for “Inside Your Ride: Mental Skills for being Happy and Successful with
your Horse”, Practical Horseman tent
Rolex Kentucky Three-Day Event
April 26 – 29, 2012
Kentucky Horse Park, Lexington, KY
- Mental Skills Clinic for All the King’s Horses, Erin King
March 11, 2012
- Mental Skills Clinic for Millennium Farm, Jill Hamilton and Nancy Thomas
February 11, 2012 - Webinar “Goal Setting for Equestrian Professionals” for Equestrianprofessional.com
February 6, 2012 - Mental Skills Clinic for Chestnut Hill Farm, Beverly Jovais
February 4, 2012
Petaluma, CA - Mental Skills Clinic for McIntosh Stables, Toni and Colin McIntosh
January 24, 2012
Portola Valley, CA - Mental Skills Clinic for Millennium Farm, Jill Hamilton and Nancy Thomas
January 21, 2012
Portola Valley, CA
- “Talking About Change: Facilitating Conversations About Wearing a Helmet with Western Riders” at 3rd RidersforHelmets Safety Symposium
January 14, 2012
West Palm Beach, FL
- Mental Skills Clinic for McIntosh Stables, Toni and Colin McIntosh
December 30, 2012
Portola Valley, CA
- New Video for Bernie Traurig’s Equestriancoach.com “Preparing for an Important Show: Part 1”
September 2011
- Presentation – Association for Applied Sport Psychology, Annual Conference “I Get By With a Little Help From My Peers: The Value of On-going Peer Consultation in Sport Psychology”
September 22, 2011
Honolulu, HI
- Workshop for Stanford University Equestrian Team
September 20, 2011
- Webinar “Horse-Business People Problems and the Policies that Prevent Them” for EquestrianProfessional.com
September 19, 2011
- “A Strapping Success: Understanding and Promoting Helmet Use with Performance Strategies”
July 23, 2011
Presented at the 2nd Riders4Helmets Helmet Safety Symposium at the Kentucky Horse Park. Video here.
- Seminar for Stanford Equestrian Team, Vanessa Bartsch
February 3, 2011
Mental preparation strategies specifically designed for the IHSA competitor. Individual performance tools, balancing outcome and qualifying goals with performance goals, team cohesion, coping with challenges, and maintaining your focus throughout a long day at the show.
- USHJA Clinic for Brownlee Equestrian, Wendy Brownlee
January 29 & 30, 2011
Reno, NV
This clinic was co-instructed with Paul Bennett. The mental skills component that focused on horse show preparation and pre-ride focus plans, Paul Bennett taught a judging component that culminated with a video tape review of the rounds on the second day.
- Webinar for Equestrianprofessional.com: Horse Show Success in 2011 – Making the Motivation Connection
January 24, 2011
Mental strategies for equestrian professionals to use personally in their own riding and showing, as well as ideas of how to integrate mental preparation tools into their teaching and work with clients.
- New Video for Bernie Traurig’s Equestriancoach.com: Getting Over Fear
January 2011
- New Video for Bernie Traurig’s Equestriancoach.com: Visualization with Susie Hutchison
December 2010
- Workshop for Stanford University Equestrian Team, Vanessa Bartsch
November 10, 2010
This workshop focused on mental skills specific to the unique demands of IHSA competition. Topics included: Pre-ride routines, energy management and goal setting.
- Clinic for Five Oak Farms, Jeri Lou Paul
July 10, 2010
This clinic had one classroom session in the morning and two riding groups in the afternoon. Performance enhancement techniques were taught to increase awareness; build preparation strategies both on and off the horse; and develop effective focus and energy-management skills.
- Injury Rehabilitation Strategies
July 2 & 3, 2010
Graduate course taught at John f. Kennedy University in the master’s in Sport Psychology program. Topics included: assessment of athlete’s response to injury; exploration of the stages of grief models as related to injury and rehabilitation; tailoring mental techniques to be effective in enhancing rehabilitation and building mental strength; and facilitating successful re-entry into sport. - “Outstanding Teacher of the Year” Graduate School of Professional Psychology, John F. Kennedy University
Awarded for teaching in the master’s program in Sport Psychology at JFK University. Courses have included: Performance Enhancement A & B, Case Supervision, Sport Camp Theory and Development, and Injury Rehabilitation Strategies.
- USHJA Clinic for Windy Hill Equestrians, Laura Gerst
May 14 & 15, 2010
Los Altos Hills, CA
-
Clinic for Central Coast Equestrian Association
May 1 & 2, 2010
Watsonville, CA
This clinic was held in conjunction with the kick-off event for the Central Coast Equestrian Association. Techniques included: goal setting, pre-performance routines, visualization, positive self-talk, post-ride notes, and focusing strategies.
- Clinic for Horizon’s East Show Stables, Samantha Lanzone & Barbara Endean
April 24, 2010
- Clinic for Rose Hill Stables, Hilary Johnson
March 20 & 21, 2010
Castro Valley, CA
This clinic was two days and was co-facilitated with judge and trainer Paul Bennett. On the first day riders
rode in groups with Paul and rotated through a classroom session where they learned mental skills for
riders with Tonya. On the second day, riders warmed-up in a separate ring, went over mental preparation with Tonya,
then rode rounds in a simulated horse show environment where they were scored, and then heard a
judge’s perspective offered by Paul.
- USHJA Clinic for Cantera Farms, Pam Cross
March 6, 2010
- “Preparing for 2010” Workshop for Kelly Maddox Training, Kelly Maddox
February 13, 2010
This workshop focused on mental preparation routines, goal setting and pre-ride strategies for use in the 2010 horse show season.
- USHJA Clinic for Kelly Maddox Training, Kelly Maddox
September 12 & 13, 2009 - USHJA Clinic for Van Vleck Ranch, Kelly Van Vleck
August 22 & 23, 2009
Rancho Murieta Equine Complex, Rancho Murieta, CA
- Benefit Workshop for West Coast Equine Foundation
July 30, 2009
Rancho Murieta Equine Complex, Rancho Murieta, CA
This workshop gave an introduction to Mental Skills for Riders. Discussion included ways to uncover personal stregnths, build awareness of pre-ride routines, and evaluative goal setting.
- Clinic for Shady Lane Farm, Lindsay & Matt Archer
March 14, 2009
Alamo, CA
Horse show simulation to foster mental preparation for competing while mounted. Strategies were discussed to help riders focus, problem solve and build on-course awareness. Unmounted video-review session taught by Lindsay and Matt Archer allowed their trainer insights to blend with rider’s perceptions and evaluations of their own performance.
- USHJA Clinic for Brownlee Equestrian, Wendy Brownlee
March 6 & 7, 2009
Reno, NV
This clinic was introduction to goal setting, visualization, positive thinking, and focus toolst. Groups focused on mental preparation and awareness, visualizing success, recovery from mistakes, and personal debriefing strategies.
- USHJA Clinic for Folly Farm, Cara Chapel
January 10 & 11, 2009
Simsbury, CT
This clinic consisted of unmounted groups on Saturday that taught focus techniques, goal setting, visualization, and energy management.
- ALF Farms, Alison Friedman
December 14, 2008
Petaluma, CA
- U.S. Dressage Federation National Convention
December 4 – 7, 2008
Denver, CO
Sport Psychology for Riders: Training your Focus for Competition
- USHJA Clinic for Chestnut Hill Farm, Beverly Jovais
July 19, 2008
Petaluma, CA
- Clinic for Sun Grove Stables, Didi Woods
June 7, 2008
Castro Valley, CA
- USHJA Clinic for Sonoma Valley Stables, Hope & Ned Glynn
May 17 & 18, 2008
Petaluma, CA
- Clinic for Chestnut Hill Farm, Beverly Jovais
January 13, 2008
Petaluma, CA
- U.S. Eventing Association Annual Convention
December 6 – 9, 2007
Colorado Springs, CO
Mental Preparation: Developing your Focus for Competition. Part I: Before the Event. Part II: At the Event.
- Clinic for McIntosh Stables, Toni & Colin McIntosh
November 17 & 18, 2007
Portola Valley, CA
- Clinic for Riverside Equestrian Center, Marian Nelson
October 7, 2007
Petaluma, CA
This clinic was co-instructed with Dick Widger and designed for medal finals preparation.
- Performance Enhancement A, John F. Kennedy University
October 2 – December 11, 2007
Pleasant Hill, CA
This is a foundation course in the Sport Psychology master’s program at JFKU. The class is designed to teach students tools and techniques utilized in performance enhancement consulting with athletes.
- Clinic for Shady Lane Farm, Lindsay Anderson & Matt Archer
July 8, 2007
Alamo, CA
This clinic was co-facilitated with trainer Emily Esau. Group sessions integrated mental preparation strategies with Emily’s riding exercises.
- Clinic for Smith College IHSA Equestrian Team
February 3, 2007
Northampton, MA
Mental skills strategies for the IHSA rider; how to achieve consistency and success.
- U.S. Eventing Association, Area VI Annual Meeting
January 6, 2007
Fresno, CA
Presentation and Discussion: Mental Skills for Event Riders.
- Psychology of Injury, John F. Kennedy University
December 1 & 2, 2006
Pleasant Hill, CA
This course is offered as part of the master’s program in Sport Psychology. It covers athlete’s responses to injury; uses of performance enhancement tools in effective injury rehabilitation; and benefits of creating a dynamic therapeutic protocol.
- Clinic for Carmel River Stables, Trainer Tracy Cotchett
November 10 & 11, 2006
Carmel Valley, CA