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Plaidcast 249: Tonya Johnston with Laura Kraut by Taylor, Harris Insurance Services

Plaidcast 249: Tonya Johnston with Laura Kraut by Taylor, Harris Insurance Services

Oct 1, 2021

On today’s show, Tonya speaks to Olympic and World Equestrian Games gold and silver medalist and world-renowned show jumping rider Laura Kraut. Fresh off of the US nation’s cup win at Aachen, Laura talks about her focus and mental strength, her illustrious career, and...
Plaidcast 245: Tonya Johnston with Samantha Schaefer & Eddie O’Connor by Taylor, Harris Insurance Services

Plaidcast 245: Tonya Johnston with Samantha Schaefer & Eddie O’Connor by Taylor, Harris Insurance Services

Sep 3, 2021

On today’s show Tonya speaks to top rider and trainer Samantha Schaefer about her career and recent success at derby finals. Tonya also speaks with clinical sport psychologist Eddie O’Connor about improving your sleep to improve your performance. Brought to you by...
Plaidcast 241: Tonya Johnston with Alex Alston by Taylor, Harris Insurance Services

Plaidcast 241: Tonya Johnston with Alex Alston by Taylor, Harris Insurance Services

Aug 6, 2021

Tonya Johnston speaks with top junior rider Alex Alston, who recently won Gladstone Finals East and has been enjoying success in every ring and answers a listener question about gathering belief in yourself as you head out to compete and reach for your goals. Brought...
Plaidcast 237: Tonya Johnston with Diane Carney by Taylor, Harris Insurance Services

Plaidcast 237: Tonya Johnston with Diane Carney by Taylor, Harris Insurance Services

Jul 9, 2021

On today’s show Tonya speaks to top horseperson, judge, and clinician Diane Carney about mindset, what it means to be a lifelong learner and how to excel in the show ring. She also answers a listener’s question about staying focused in the hunter ring when there...
Plaidcast 232: Tonya Johnston with Karen Healey by Taylor, Harris Insurance Services

Plaidcast 232: Tonya Johnston with Karen Healey by Taylor, Harris Insurance Services

Jun 4, 2021

On today’s show brought to you by the Taylor, Harris Insurance Services and The Plaid Horse Magazine, Mental Skills Coach, Tonya Johnston, speaks to top trainer Karen Healey. Karen’s riders have won in every ring for decades and she is especially known for her...
Plaidcast 228: Tonya Johnston with Bliss Heers & Carlee McCutcheon by Taylor, Harris Insurance Services

Plaidcast 228: Tonya Johnston with Bliss Heers & Carlee McCutcheon by Taylor, Harris Insurance Services

May 7, 2021

Tonya speaks to Bliss Heers, a top showjumping rider who was recently named to the shortlist for the Tokyo Olympics. Tonya also welcomes 15-year old Carlee McCutcheon who is a successful up and coming junior rider competing in the hunters, jumpers and equitation who...
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Inside Your Ride

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  • Plaidcast 458: Tonya Johnston’s Inside Your Ride with Laena Romond by Taylor, Harris Insurance Services
  • Plaidcast 453: Plaidcast in Person with Dr. Monica Halem & Tonya Johnston, MA by Taylor, Harris Insurance Services
  • Plaidcast 449: Tonya Johnston’s Inside Your Ride- Mental Skills Q & A Part 2 by Taylor, Harris Insurance Services
  • Plaidcast 445: Plaidcast in Person at Spy Coast Farm with Tonya Johnston, MA, Dr. Stephen Reed & Dr. Julie Vargas by Taylor, Harris Insurance Services
  • Plaidcast 444: Tonya Johnston’s Inside Your Ride- Mental Skills Q & A by Taylor, Harris Insurance Services

After the success of her book, Inside Your Ride, Tonya wanted to find a way to continue to reach out to riders all over the world wanting to work on their mental skills. The Plaid Horse magazine’s new podcast on Horse Radio Network was the perfect fit. On her show Inside Your Ride: The Podcast, which airs once a month on the The Plaidcast, Tonya interviews a top rider or trainer about their mental skills, shares a top tip to help keep your mental skills current, and answers listener questions.

Keep up to date with Tonya’s podcasts and online videos.

After the success of her book, Inside Your Ride, Tonya wanted to find a way to continue to reach out to riders all over the world wanting to work on their mental skills. The Plaid Horse magazine’s new podcast on Horse Radio Network was the perfect fit. On her show Inside Your Ride: The Podcast, which airs once a month on the The Plaidcast, Tonya interviews a top rider or trainer about their mental skills, shares a top tip to help keep your mental skills current, and answers listener questions.


Plaidcast 358: Tonya Johnston’s Inside Your Ride with Colleen Reed by Taylor, Harris Insurance Services

Plaidcast 358: Tonya Johnston’s Inside Your Ride with Colleen Reed by Taylor, Harris Insurance Services

Dec 8, 2023

Tonya Johnston, Mental Skills Coach speaks with barn manager extraordinaire Colleen Reed. Tonya also shares a technique that helps you focus on your successes from 2023 and teaches how to bring those successes with you into the new year. Brought to you by Taylor,…

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Plaidcast 354: Tonya Johnston’s Inside Your Ride with Nina Hammarström by Taylor, Harris Insurance Services

Plaidcast 354: Tonya Johnston’s Inside Your Ride with Nina Hammarström by Taylor, Harris Insurance Services

Nov 3, 2023

Tonya Johnston, Mental Skills Coach speaks with equestrian fitness coach Nina Hammarström. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 354: Tonya Johnston’s Inside Your Ride with Nina Hammarström by Taylor, Harris Insurance Services…

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Plaidcast 351: Tonya Johnston’s Inside Your Ride with Cassio Rivetti by Taylor, Harris Insurance Services

Oct 6, 2023

Tonya Johnston, Mental Skills Coach speaks with top Grand Prix rider and trainer Cassio Rivetti. Tonya also discusses best practices for handling down time at special horse shows. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 351: Tonya…

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Video OverviewClick to view a video:

  • Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
  • Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
  • How Sport Psychology Complements the Rider’s Physical Training
  • Mental Focus & Confidence in the Warm-Up Ring
  • Techniques to Get Energized Before You Ride
  • Improving Your Focus with Performance Goals
  • Tracking Your Rides
  • Visualization Before You Go to the Show
  • Visualization
  • Getting Over Fear
  • Preparing for an Important Show: Part 1
  • Preparing for an Important Show: Part 2

 

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