Tonya Johnston, Mental Skills Coach speaks with Lindsay Archer about her new non-profit group, Equestrian Foundation for Mental Health Awareness (EMHA). Licensed therapist and Equus coach, Kathy Rausin also joins to talk about her involvement with EMHA. Tonya also...
Tonya Johnston, Mental Skills Coach speaks with Piper Klemm, publisher of The Plaid Horse Magazine and host of The Plaidcast podcast. Tonya also speaks with amateur jumper rider Holly Scapa. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast...
Tonya Johnston, Mental Skills Coach speaks with trainer and rider Tasha Visokay of Ingenium Farm. Tonya also answers a listener question on how to get into your zone quickly. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 379: Tonya...
Tonya Johnston, Mental Skills Coach speaks with top rider Aaron Vale and answers a listener question on handling fatigue at a show. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 375: Tonya Johnston’s Inside Your Ride with Aaron Vale by...
Tonya Johnston, Mental Skills Coach speaks with top rider and trainer Nick Haness about his mindset for training and competing, how he manages his busy schedule, maintaining consistency, his mental preparation for big classes and more. Tonya also asks Nick several...
Tonya Johnston, Mental Skills Coach speaks with peak performance and sport parenting coach Kirsten Jones, who is the author of the recently released book “Raising Empowered Athletes”. Tonya and Kirsten discuss tools for all athletes to be their best as well as best...
