Tonya welcomes Sports Psychologist Dr. Jenny Susser. They talk high performance, what to look for when searching for a mental skills coach, recommended reading in sports psychology, ideas for things to work on in the winter season and how working with equestrian...
Thanks to Sissy Wickes and Piper Klemm for flipping the script –> they interviewed me on the latest Plaidcast podcast… Such a fun conversation where we talked about things like what went into writing Inside Your Ride, what mental skills I use personally...
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya talks mental skills with Geoffrey Hesslink, a young professional who was recently second in the USHJA International Hunter Derby Finals in his first time ever competing...
Tonya speaks with Mavis Spencer about her mental strength, career path and rapid rise up the grand prix ranks, and chats with grand prix rider Francie Steinwedell-Carvin about her positive approach to mental skills and preparation strategies. Also this week, Tonya...
“This month’s “Inside Your Ride” with mental skills coach Tonya Johnston, Tonya talks about mental skills and preparation for the ring with top professional Maggie Jayne of Our Day Farm; shares one of her favorite pre-competition dress...
So excited to share this podcast episode!! Iconic horseman Bernie Traurig and I discuss his take on the importance of preparation and the most valuable mental skill –> as well as how he used it in his own riding career and encourages riders to use it today....
