Plaidcast #103 with Molly Ashe Cawley

Plaidcast #103 with Molly Ashe Cawley

“I don’t know anyone who doesn’t learn a lot by watching… Pick people that you want to be like or ride like and take the time to watch them… there is so much you can take from just watching the schooling area, which is even more educational [than the show...
Plaidcast #96 with Kelli Cruciotti

Plaidcast #96 with Kelli Cruciotti

The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya welcomes grand prix rider Kelli Cruciotti, and answers a listener question on comparing yourself to your peers when they do something more advanced or prestigious than...
Plaidcast #92 with Jim Hagman

Plaidcast #92 with Jim Hagman

Today Tonya talks to Adrienne Sternlicht, top young show jumping rider who is heading to Tyron to compete in the World Equestrian Games. Plus, she answers a listener question about how to help keep your focus on yourself rather than your competition at a show. Listen...
Plaidcast #87 with Adrienne Sternlicht

Plaidcast #87 with Adrienne Sternlicht

Today Tonya talks to Adrienne Sternlicht, top young show jumping rider who is heading to Tyron to compete in the World Equestrian Games.  Plus, she answers a listener question about how to help keep your focus on yourself rather than your competition at a show. ...
Plaidcast #83 with Jenny Karazissis and Kaitlyn Lovingfoss

Plaidcast #83 with Jenny Karazissis and Kaitlyn Lovingfoss

Today, Tonya talks to Jenny Karazissis, prominent hunter rider and trainer, about the mental skills she uses to be successful in the show ring. She also speaks with top California junior equitation rider, Kaitlyn Lovingfoss, and answers a listener question about how...