by Tonya Johnston, MA appeared Eventing USA, July/August 2008 OK, let’s not pretend. Famous or not, international or local – it has happened to all of us. You know it, I know it, your friends, family and trainers know it. (Heck, it has even happened to...
by Tonya Johnston, MA appeared in Eventing USA Magazine, July/August 2009 What do you think you can accomplish on a horse? Do you believe you can be calm and focused in your stadium round next week? Are you going to get strong enough to sit your horse’s trot for more...
by Tonya Johnston, MA appeared in The Plaid Horse, August 2009 In the ideal world you are always confident, focused and positive right before you go in the ring. However, most of us live a world with a bit more variety. Some days are terrific, some not-so-good. How...
by Tonya Johnston, MA appeared in Eventing USA Magazine, July/August 2009 My last article on communication focused on the way you communicate with yourself. The goal was to help explore your core beliefs, your self talk, the use of affirmations, and changing negative...
by Tonya Johnston, MA appeared in Eventing Magazine September/October 2008 Think back to the best clinics you have ever attended. (If you have never gone to a clinic, try to recall terrific lessons from your past.) What memories stand out from those experiences? Why...
by Tonya Johnston, MA Appeared in Showbiz Magazine, May/June 2009 It’s safe to say that getting a junior rider to the ring is a team effort that includes a lot of parental support. Whether it is emotional support, organization, time management, transportation,...
