by Tonya Johnston, MA Appeared in Eventing USA, February 2010 The field of sport psychology is thought of in a variety of ways by the general public. One commonly held idea is that it assists those who “Strive for Excellence”. This attracts people who look...
by Tonya Johnston, MA Appeared in The Plaid Horse January/February 2010 There you are, at the bottom of the list to come back for round two, or last to enter the ring for the work-off. What does that mean? In a millisecond it registers in your mind (and the...
by Tonya Johnston, MA Appeared in Showbiz Magazine January/February 2010 You ride beautifully at home, even in group lessons with people watching and waiting their turn – so why is it that the horseshow spectators can feel so different? While it is true...
by Kelly Sanchez Appeared in The Equestrian News June/July 2010 Watching Olympians Beezie Madden or Steffen Peters as they put their horses through their paces, it’s tempting to imagine that they were simply born great. These riders work hard, to be sure, but...
by Tonya Johnston, MA Appeared in The Plaid Horse, January 2010 Imagine yourself going through your daily routine at the barn or a horse show and then ask yourself this question: What inspires you? What brings you joy, helps you work hard toward your goals, and...
by Tonya Johnston, MA Appeared in The Plaid Horse, March 2010 It’s a dark night outside, and you are bundled into your hotel. Tomorrow you have to be at the show grounds at ____ (early!!). Your most important class goes first, and you are hoping you feel...