by Tonya Johnston Appeared in September ’03 issue of Ride! Magazine Tonya explains a basic breathing control technique called Circle Breathing to improve relaxation, confidence, and focus in competition. “Take a deep breath!” “Relax!”...
by Di Rowling Appearing in August/September ’01 issue of Hoofbeats The key to success in competition doesn’t have to be focused on ‘winning’ per se, but rather on developing the attitude and self-belief that will lead to success. For this issue...
