Lexington, Ky. – US Equestrian (USEF) is pleased to announce the participants for the 12th annual USEF George H. Morris Horsemastership Training Session presented by the United States Hunter Jumper Association (USHJA). “Designed to develop the next...
Plaidcast #48 by EponaExchange.com – Inside Your Ride with Tonya Johnston and Madison Goetzmann Tonya chats about mental skills with rider Madison Goetzmann who was recently champion of the 2017 ASPCA Maclay National Championship in her last junior year of...
Mental skills coach Tonya Johnston and Olympian Allison Brock share tips for enhancing group cohesion at your barn. Absolutely great time of year to think about building/rebuilding/strengthening/appreciating all of your relationships at the barn! Thanks to Olympian...
Tonya welcomes Sports Psychologist Dr. Jenny Susser. They talk high performance, what to look for when searching for a mental skills coach, recommended reading in sports psychology, ideas for things to work on in the winter season and how working with equestrian...
Inside Your Ride: Harnessing the Power Of Observation Enhance confidence and abilities with active visualization and the outside-in principle. As we all hunker down into fall and winter weather at the barn, it may be a good time to think about your riding...
Thanks to Sissy Wickes and Piper Klemm for flipping the script –> they interviewed me on the latest Plaidcast podcast… Such a fun conversation where we talked about things like what went into writing Inside Your Ride, what mental skills I use personally...
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya talks mental skills with Geoffrey Hesslink, a young professional who was recently second in the USHJA International Hunter Derby Finals in his first time ever competing...
Tonya speaks with Mavis Spencer about her mental strength, career path and rapid rise up the grand prix ranks, and chats with grand prix rider Francie Steinwedell-Carvin about her positive approach to mental skills and preparation strategies. Also this week, Tonya...
