Tonya speaks with Olympic dressage silver medalist Sabine Schut-Kery about her mindset and mental preparation. She also does some myth busting about negative self-talk and gives you a fun strategy to help you turn it around.

Plaidcast 258: Tonya Johnston with Sabine Schut-Kery by Taylor, Harris Insurance Services

GUESTS AND LINKS PLAIDCAST EPISODE 258: