This week, junior rider Jordan Allen (who was third in last week’s $100,000 WCHR Palm Beach Hunter Spectacular) joins Tonya Johnston to talk about her mental skills game. Then, Tonya gives listeners the run-down on a powerful mental skill, visualization. She busts common visualization myths and gives some suggestions to help you make the most of the skill. Listen in!
Listen: Tonya Johnston’s Inside Your Ride with Jordan Allen and Busting Visualization Myths
GUESTS AND LINKS:
- Link to Sound File for Sight Impaired: Click Here
- Host: Tonya Johnston, Visit her website, Facebook and buy her book Inside Your Ride
- Guest: Jordan Allen, pictured above, photo credit Sportfot
- Support Provided By: Vitalize, Sales Paddock, AIG, Springtime Supplements, BetterHelp, Summit Joint Performance, H.I.T.S.
- Contact: If you’d like to give us feedback, suggestions, or ask questions, you can email us at plaidcast@theplaidhorse.com. We love to hear from you!
