“Soo, there’s a lot of talk about the warm-up ring — I endeavor to frame those conversations in a positive light. Listen in to my newest podcast where I chat with a listener about her warm-up ring anxiety and what she (and you) can do to create a positive pre-show experience for yourself.”
Tonya is joined by Jeff Greenwald, nationally recognized sport psychology consultant and licensed therapist about what it means to be fearless, as well as how to compete in a sport with wide-ranging age groups. Also, listener Jami calls in to gets some help with how to mentally handle warm-up ring anxiety.
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Guests and Links:
- Link to Sound File for Sight Impaired: Click Here
- Host: Tonya Johnston, Visit her website, Facebook and buy her book Inside Your Ride
- Sponsors: Plaid Horse Magazine, MDC Stirrups, Epona Exhcange, HITS, Hillcrest’s Top Hat, and Stonewall Farm
- Guest: Jeff Greenwald
- Guest: listener Jami
