After the success of her book, Inside Your Ride, Tonya wanted to find a way to continue to reach out to riders all over the world wanting to work on their mental skills. The Plaid Horse magazine’s new podcast on Horse Radio Network was the perfect fit. On her show Inside Your Ride: The Podcast, which airs once a month on the The Plaidcast, Tonya interviews a top rider or trainer about their mental skills, shares a top tip to help keep your mental skills current, and answers listener questions.
I really enjoyed being on Dr. Cindra Kamphoff’s podcast! She is the author of “Beyond Grit” and her podcast is a good one to put into your rotation, it is called: High Performance Mindset. She is a positive, energetic high performance coach and she has very interesting guests from all sports and backgrounds – it’s a terrific source of inspiration!
Tonya Johnston, Mental Skills Coach speaks with show jumping rider Taylor Kain, who is set to compete in Abu Dhabi as part of the US team this month. Tonya also shares thoughts on “beginner’s mind” and the value of goal setting to organize effort and create success…
Tonya Johnston, Mental Skills Coach speaks with professional David Wilbur who rides and trains for Emil Spadone’s Redfield Farm. Tonya also answer a listener question about how to stop catastrophizing when you are having a bad day or bad ride so you can turn it around…
Tonya Johnston, Mental Skills Coach speaks with top junior rider Taylor Cawley about her impressive medal finals successes, winning the Platinum Performance/USEF Show Jumping Talent Search Finals – East and the ASPCA Maclay National Championship, and Shawna Karrasch…
