Tonya speaks with Mavis Spencer about her mental strength, career path and rapid rise up the grand prix ranks, and chats with grand prix rider Francie Steinwedell-Carvin about her positive approach to mental skills and preparation strategies. Also this week, Tonya integrates answering listener questions into each of her interviews.
Listen in…
https://itunes.apple.com/us/podcast/plaidcast-31-by-eponaexchange-com-tonya-johnstons-inside/id1192996514?i=1000390690748&mt=2
or click the podcast icons to subscribe & auto-download future podcasts on your phone.
Guests and Links:
- Link to Sound File for Sight Impaired: Click Here
- Host: Tonya Johnston, Visit her website, Facebook and buy her book Inside Your Ride
- Sponsors: Plaid Horse Magazin, Epona Exchange and Vitalize
- Photo: Mavis Spencer riding Sportfot
- Guest: Mavis Spencer, Website, Facebook
- Guest: Francie Steinwedell-Carvin, Facebook
