Five-time Olympian Anne Kursinski speaks about mental strength with Tonya Johnston. Tonya shares a recommendation for “MindGym” (a book everyone should have in their mental skills library) and answers a listener question on the mental side of riding.
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Guests and Links:
- Link to Sound File for Sight Impaired: Click Here
- Host: Tonya Johnston, Visit her website, Facebook and buy her book Inside Your Ride
- Pic: Ann Kursinski Credit: Erin Gilmore
- Guest: Ann Kursinski, visit her website, Facebook
- Sponsors: Plaid Horse Magazine and Epona Exchange